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Jun 29

What To Do To Prevent an Ingrown Toenail

What To Do To Prevent an Ingrown Toenail

An ingrown toenail is a situation whereby your toenail grows in to the skin surrounding your toe, instead of growing over that skin. This condition is prevalent with the big toe. However, this does not mean that it cannot happen to the other toes. In the case of an ingrown toenail, the nail will curve and pierce into the surrounding skin. This will cause an inflammation, causing pain and discomforts. If this condition is not addressed immediately, with time it could lead to development of infections.

An ingrown toe nail is totally treatable with home remedies. However, if it is severe, it might require a surgical procedure for the ingrown toenail removal. If you feel pain from an ingrown toenail, you can prevent infection of the area by soaking your feet in warm water that has a mild detergent. After fifteen minutes, dry your feet and put a cotton ball soaked in an antibacterial ointment under your toe nail. This should help in lifting the nail off your skin. Change the cotton ball each day, and when you successfully get the nail to grow out of your skin, trim it.

I always say that prevention is better than cure. Prevention of ingrown toenails is totally possible. However, before you learn how to prevent it, you must understand its causes. One of the major causes of this condition is wearing of ill-fitting shoes or socks. When you wear shoes or socks that are too tight, they might put pressure on the toes, which in turn pierce your skin. Therefore, you can avoid this condition by wearing shoes that fit you properly. Also, ensure that you constantly change socks and shoes.

Another cause of ingrown toenails is the improper cutting or trimming of nails. If nails are badly trimmed around the edge or are cut too short, they might encourage the skin surrounding your toes to grow over the nails. To prevent ingrown toenails, trim your toenails properly. Ensure that you do it in a straight line and don’t make sharp edges with your nails.

Ingrown toenails may also be an inherited condition. The natural shape of your nails may be such that it is curved around the edges thus piercing into the surrounding skin. In this case, all you can so is ensure that that the condition doesn’t get to the level where it causes an infection.

Sweaty feet may also cause this condition. Sweating will cause the skin to be too soft, hence, becoming vulnerable to being pierced by your nails. Therefore, ensure that your feet are properly groomed. Wash them every day, dry them well and apply a moisturizer. This will help in maintaining healthy feet.